岞擣怱棟巘僇儕僉儏儔儉懳墳丒嵿抍朄恖擔杮椪彴怱棟巑帒奿擣掕嫤夛 戞侾庬擣掕峑
丂TEL.025-522-2411(戝妛戙昞)
仹943-8512丂怴妰導忋墇巗嶳壆晘挰侾斣抧
嫵堳徯夘乮50壒弴乯Course Staff
| 嫵堳巵柤 怑埵丒妛埵丒帒奿 |
愱栧暘栰丒扴摉庼嬈壢栚丒尋媶僥乕儅丒庡梫嬈愌 |
|---|---|
| 斞捤 桳婭 乮偄偄偯偐 備偒乯 弝嫵庼 攷巑乮恖暥壢妛乯 岞擣怱棟巘丒椪彴怱棟巑 戝妛嫵堳徯夘 |
亂愱栧暘栰亃 丂丂椪彴怱棟妛丄椪彴敪払怱棟妛 亂扴摉庼嬈壢栚亃 丂丂怱棟幚慔幚廗丄椪彴怱棟婎慴幚廗丂懠 亂尋媶僥乕儅亃 丂丂乽曣恊偵側傞偲偼偳偆偄偆偙偲偐乿偵拲栚偟丆巕偳傕偺婥幙傗曣恊偺惈奿摿惈側偳偺娤揰偐傜婎慴揑尋媶傪峴偭偰偄傞丅摿偵丆NICU乮怴惗帣廤拞帯椕幒乯傊偺擖堾宱尡側偳曣巕娭學峔抸偺嵟憗婜偵婋婡揑忬嫷傪宱尡偟偨曣巕偑偳偺傛偆偵婋婡傪忔傝墇偊偰偄偔偺偐丆傑偨丆晝恊傕娷傔偳偺傛偆偵壠懓偵側偭偰偄偔偺偐偵娭怱傪帩偭偰偄傞丅偦偺夁掱偵偍偄偰丆偳偺傛偆側怱棟揑巟墖傗墖彆偑媮傔傜傟偰偄傞偐偵偮偄偰傕尋媶懳徾偲偟偨偄偲峫偊偰偄傞丅壛偊偰丆怱棟妛揑曽朄榑丆摿偵幙揑尋媶朄偵偮偄偰傕娭怱傪桳偟偰偄傞丅 亂庡梫嬈愌亃 扨丂挊丂NICU傊偺擖堾傪宱尡偟偨掅弌惗懱廳帣偺曣恊偵偲偭偰偺 丂丂丂丂曣巕暘棧偲曣巕嵞摑崌偲偄偆懱尡 丂丂丂丂乮敪払怱棟妛尋媶丄24丄263-272丄2013乯 扨丂挊丂掅弌惗懱廳帣偵偍偗傞曣巕嵞摑崌応柺偵偍偗傞書偒偺曄 丂丂丂丂壔偲曣巕憡屳嶌梡 丂丂丂丂乮敪払怱棟妛尋媶丄20丄278-288丄2009乯 扨丂挊丂掅弌惗懱廳帣偲偦偺曣恊傊偺僞僢僠働傾摫擖偵娭偡傞扵 丂丂丂丂嶕揑傾僾儘乕僠 丂丂丂丂乮彫帣曐寬尋媶丄68丄632-635丄2009乯 |
| 屲廫棐 摟巕 乮偄偑傜偟 偲偆偙乯 嫵庼 攷巑乮怱棟妛乯 岞擣怱棟巘丒椪彴怱棟巑 戝妛嫵堳徯夘 |
亂愱栧暘栰亃 丂丂椪彴怱棟妛丄寬峃怱棟妛丄斾妑暥壔怱棟妛 亂扴摉庼嬈壢栚亃 丂丂椪彴怱棟柺愙摿榑I乮怱棟巟墖偵娭偡傞棟榑偲幚慔乯 丂丂懳恖娭學妛摿榑乮壠懓丒廤抍丒抧堟幮夛偵偍偗傞怱棟巟墖偵 丂丂娭偡傞棟榑偲幚慔乯 懠 亂尋媶僥乕儅亃 丂丂Practioner & Scientist偺僗僞儞僗偐傜丄晄埨偺偝傑偞傑側昞尰宆傪偲傞忬懺傗OCD僗儁僋僩儔儉傊偺怱棟椪彴幚慔偲尋媶偲丄帺屓偺惉弉忬懺偲幱嵾傗姶幱丄儐乕儌傾側偳偺懳恖娭學偵偍偗傞尵岅揑偍傛傃旕尵岅揑僐儈儏僯働乕僔儑儞偺尋媶傪峴偭偰偄傞丅傑偨丄僶僀僆丒僒僀僐丒僜乕僔儍儖儌僨儖傪梡偄偨僿儖僗僒僀僐儘僕乕偺娤揰偐傜丄偝傑偞傑側慻怐乮堛椕丒曐尟暉巸丒嫵堢丒崅楊幰側偳乯偺僿儖僗僾儘儌乕僔儑儞偲儕僄僝儞丒僐儞僒儖僥乕僔儑儞惛恄曐寬妶摦傪恑傔偰偄傞丅 亂庡梫嬈愌亃 扨丂挊丂僗僩僢僉儞僌偑庡側僼僃僥傿僢僔儏懳徾偺抝惈偲偺 丂丂丂丂僒僀僐僙儔僺乕 丂丂丂丂乮怱棟椪彴妛尋媶丄23丄521-532丄2005) 扨丂挊丂帺暘傪尒偮傔傞僇僂儞僙儕儞僌丒儅僀儞僪丗 丂丂丂丂僿儖僗働傾丒儚乕僋偺婎杮偲揥奐 丂丂丂丂乮堛帟栻弌斉丄 2003) 扨丂挊丂擖堾拞偺姵幰偺帺嶦傪懱尡偟偨娕岇巘傊偺 丂丂丂丂僐儞僒儖僥乕僔儑儞 丂丂丂丂乮怱棟椪彴妛尋媶丄21丄471-483丄2003) |
| 戝媨 廆堦榊 乮偍偍傒傗丂偦偆偄偪傠偆乯 島巘 攷巑乮堛妛乯 岞擣怱棟巘丒椪彴怱棟巑 |
亂愱栧暘栰亃 丂 斊嵾旕峴怱棟妛丄妛峑椪彴怱棟妛丄椪彴怱棟妛 亂扴摉庼嬈壢栚亃 丂 巌朄斊嵾怱棟妛摿榑乮巌朄丒斊嵾偵娭偡傞棟榑偲巟墖偺揥奐乯 丂 懠 亂尋媶僥乕儅亃 栻暔埶懚傗帺彎峴堊側偳偺傾僨傿僋僔儑儞椞堟丄偍傛傃帣摱丒惗搆丄嫵堳巟墖傪拞怱偲偡傞妛峑儊儞僞儖僿儖僗偺椞堟傪愱栧偲偟丄壠懓椕朄傗擣抦峴摦椕朄傪梡偄偨椪彴怱棟妛揑墖彆偍傛傃尋媶傪峴偭偰偄傞丅傑偨丄僗僩儗僗僼儖側尰戙傪偟側傗偐偵惗偒傞偨傔偺Mindful Self-Compassion偺儚乕僋僔儑僢僾傪峴偭偰偄傞丅 亂庡梫嬈愌亃 嫟丂挊丂栻暔帠斊偺惛恄壢揑帯椕 (惛恄壢帯椕妛, 33, 959-964, |
| 壛摗 揘暥 乮偐偲偆 偰偮傇傒乯 嫵庼 攷巑乮嫵堢妛乯 岞擣怱棟巘丒椪彴怱棟巑 戝妛嫵堳徯夘 尋媶幒HP |
亂愱栧暘栰亃 丂 妛峑椪彴怱棟妛丄摿暿巟墖嫵堢丄墳梡峴摦暘愅妛 亂扴摉庼嬈壢栚亃 丂 敪払忈奞妛摿榑乮暉巸暘栰偵娭偡傞棟榑偲巟墖偺揥奐乯 丂 墳梡峴摦暘愅妛摿榑丄椪彴怱棟嵏掕墘廗嘦丂懠 亂尋媶僥乕儅亃 丂丂峴摦丒忣弿忈奞丄敪払忈奞偺偁傞帣摱丒惗搆傊偺妛峑傗壠掚丒抧堟幮夛偱偺揔墳巟墖偵娭偡傞椪彴怱棟妛揑尋媶丅摿偵丄妛廗忈奞丄ADHD丄帺暵徢丄晄搊峑傗幮夛揑傂偒偙傕傝丄慖戰惈鉭栙側偳偺偁傞帣摱惗搆偲偦偺壠懓巟墖偵娭傢傞栤戣夝寛偺偨傔偵丄墳梡峴摦暘愅傗擣抦峴摦椕朄偲偄偭偨曽朄榑傗丄妛峑丒嫵堳傊偺峴摦僐儞僒儖僥乕僔儑儞偺曽朄榑偺奐敪尋媶傪峴偭偰偄傞丅 亂庡梫嬈愌亃 嫟曇挊丂妛峑巟墖偵惗偐偡峴摦僐儞僒儖僥乕僔儑儞幚慔僴儞僪 丂丂丂丂僽僢僋乮妛墤幮丄2011乯 嫟丂挊丂摿暿巟墖嫵堢偺棟榑偲幚慔嘦巜摫乮嬥崉弌斉丄2012乯 扨丂挊丂峴摦暘愅妛偵傛傞摿暿巟墖嫵堢偺懱惂偯偔傝 丂丂丂 乮椪彴怱棟妛丄12丄25-28丄2012乯 |
| 嬤摗 岶巌 乮偙傫偳偆 偨偐偟乯 弝嫵庼 攷巑乮怱棟妛乯 岞擣怱棟巘丒椪彴怱棟巑 戝妛嫵堳徯夘 |
亂愱栧暘栰亃 丂 丂椪彴怱棟妛丄怱棟傾僙僗儊儞僩 亂扴摉庼嬈壢栚亃 丂 丂搳塮朄摿榑丄椪彴怱棟婎慴幚廗丂懠 亂尋媶僥乕儅亃 丂丂恖偺怱傪棟夝偟丆墖彆偡傞偨傔偺媄朄偱偁傞昤夋朄偺桳梡惈傪崅傔傞尋媶傪峴偭偰偄傞丅傑偨怱棟怑偺怑嬈揑敪払偵娭偡傞尋媶傪恑傔偰偍傝丆怱棟怑偺愱栧惈偺岦忋偵婑梌偟偨偄偲峫偊偰偄傞丅 亂庡梫嬈愌亃 嫟丂挊丂椪彴怱棟妛偺幚慔丗傾僙僗儊儞僩丒巟墖丒尋媶 丂丂丂丂乮嬥巕彂朳丄2013乯 扨丂挊丂昤偒庤偑帺恎偺昤夋傪怳傝曉傞偙偲偺怱棟椪彴妛揑堄媊 丂丂丂丂乗栺2擭丆4枃偺S-HTPP朄傪梡偄偨2偮偺帠椺尋媶乗 丂丂丂丂乮怱棟椪彴妛尋媶丄2012乯 扨丂挊丂S-HTPP朄偵偍偗傞帺屓垽偺彅憡丂乗恖暔憸偺昤夋昞尰偵 丂丂丂丂偮偄偰偺帺屓怱棟妛偐傜偺棟夝乗 丂丂丂丂乮怱棟椪彴妛尋媶丄2009乯 |
| 揷拞 孿夘 乮偨側偐 偗偄偡偗乯 弝嫵庼 攷巑乮妛弍乯 岞擣怱棟巘丒椪彴怱棟巑 戝妛嫵堳徯夘 尋媶幒HP 仸尋媶幒HP偱偼丄嫵堳僾儘僼傿乕儖丄尋媶幒偱偺庢傝慻傒丄僛儈惗偺尋媶戣栚丄恑楬側偳傕岞奐偟偰偄傑偡丅 |
亂愱栧暘栰亃 丂 丂椪彴怱棟妛丄堎忢怱棟妛丄擣抦峴摦椕朄丄儅僀儞僪僼儖僱僗 亂扴摉庼嬈壢栚亃 丂 丂椪彴怱棟嵏掕墘廗I乮怱棟揑傾僙僗儊儞僩偵娭偡傞棟榑偲幚慔乯 丂丂 椪彴怱棟妛摿榑II丄椪彴怱棟柺愙摿榑嘦丂懠 亂尋媶僥乕儅亃 丂丂庡偵丄晄埨傗梷偆偮丄僗僩儗僗丄僎乕儉埶懚偺栤戣偵娭怱傪帩偭偰偄傞丅憡択幰偑丄怱棟揑栤戣偲忋庤偔晅偒崌偄丄朷傑偟偄峴摦傪妉摼偡傞偨傔偺恌抐墶抐揑側巟墖曽朄傪専摙偟偰偄傞丅怱棟揑栤戣偺儊僇僯僘儉偺夝柧偲巟墖曽朄偺愻楙偵岦偗偰丄擣抦峴摦椕朄傗儅僀儞僪僼儖僱僗傪椪彴偺庡幉偵抲偒側偑傜丄姶忣怱棟妛丒擣抦怱棟妛丒億僕僥傿僽怱棟妛側偳偺暆峀偄娤揰偐傜丄尋媶偵庢傝慻傫偱偄傞丅 亂庡梫嬈愌亃 嫟丂挊丂岞擣怱棟巘偺奺怑堟偵偍偗傞儅僀儞僪僼儖僱僗偵婎偯偔怱棟 丂丂丂丂揑巟墖偺敪揥偲崱屻壽戣 丂丂丂丂乮怱棟妛昡榑丄64 (3)丄244-259丄2022乯 嫟丂挊丂Concentrative Meditation as a First Step of Mindfulness: 丂丂丂丂The Effects on Worry, Dispositional Mindfulness, 丂丂丂丂Decentering, and Attention (Chapter 5). 丂丂丂丂乮Brewer, L. (ed) Meditation: Practices, Techniques and 丂丂丂丂Health Benefits, Nova Science Publishers, Inc.丆2018乯 嫟丂挊丂幚峴婡擻偲儅僀儞僪僼儖僱僗 丂丂丂丂乮怱棟妛昡榑丄58 (1)丄139-152丄2015乯 |
| 媨壓 晀宐 乮傒傗偟偨 偲偟偊乯 嫵庼 攷巑乮恖娫壢妛乯 岞擣怱棟巘丒椪彴怱棟巑 戝妛嫵堳徯夘 尋媶幒HP |
亂愱栧暘栰亃 丂丂妛峑椪彴怱棟妛丄僀儊乕僕怱棟妛丄嵜柊 亂扴摉庼嬈壢栚亃 丂丂妛峑椪彴怱棟妛摿榑乮嫵堢暘栰偵娭偡傞棟榑偲幚慔乯 丂丂椪彴怱棟妛摿榑嘥丂懠 亂尋媶僥乕儅亃 丂丂乽乣側偄乿偲偄偆斲掕暥偺嶌梡傪捠偟偰姶忣丒姶妎丒峴摦偺惂屼偵娭偡傞婎慴揑尋媶傪峴偭偰偄傞偑丄 怱棟椕朄応柺偵偍偗傞僋儔僀僄儞僩偺敪榖偵偮偄偰偺尋媶傪恑傔偰偄傞丅傑偨嫵巘偺僶乕儞傾僂僩偺掅尭偵娭偡傞尋媶傪恑傔偰偍傝丄 嫵巘偺儊儞僞儖僿儖僗偺夵慞丄梊杊偵娭偡傞尋媶傪峴偭偰偄傞丅 亂庡梫嬈愌亃 扨丂挊丂姶忣丒姶妎丒峴摦偵媦傏偡斲掕宍埫帵暥偺嶌梡夁掱 丂丂丂丂乮晽娫彂朳丄2004) 嫟丂挊丂斲掕宍埫帵暥偺峴摦傊偺嶌梡 丂丂丂丂乮怱棟妛尋媶丄72丄102-119丄2001乯 嫟丂挊丂嫵堳梴惉宯戝妛怴擖惗偺23擭娫偵傢偨傞 丂丂丂丂儊儞僞儖僿儖僗偺曄壔 丂丂丂丂乮妛峑儊儞僞儖僿儖僗丄12丄71-80丄2009乯 |